June 1, 2020


Shame is the result of attachment wounding; you might say it starts with a broken heart. Attachments are the personal connections formed

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May 19, 2019


Where was God when I was abused?" Isn't this THE question we want answered? You know what I think? I think it's

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March 25, 2019


Did you know there's a connection between procrastination and trauma? Are you a perfectionist? It's a crazy triangle, my friend, and while

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March 13, 2019


Hey, hi! This post will be short and sweet. It's a "welcome," although I have a whole page devoted to that, and

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